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How to pick shoes that fit?
When you pick your first barefoot shoes, make sure you measure both the length and width of your feet. For shoes to fit well, they need to have the proper length but also be wide enough for your feet. Shoes that fit you in length but are too narrow for your feet, are not a good fit. Disregarding the width of your feet deprives you of many of the benefits of barefoot shoes.
Barefoot Shoes – an Alternative to Walking Barefoot
As the name suggests, barefoot shoes allow one to walk seemingly barefoot. This means that these shoes aim to protect the feet from environmental conditions while not restricting the foot’s movement.
Leguano – the new favourite
Leguano is a German brand that produces only barefoot shoes. The company was established by movement professionals who felt that
running in stiff-soled shoes had a negative impact on their health. After thorough research and testing, they concluded that a gradual shift to running in barefoot shoes results in fewer injuries and pain than running in stiff-soled shoes. The first shoes produced by Leguano were sports shoes but by now the company produces shoes for all occasions.
